Weigh In record (no journal entry) for 29 April 2020
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71 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 35.63g | Prot: 62.92g | Carbs: 194.05g.
Breakfast: Tassimo Café Crema. Lunch: Rama Margarine, Harry Weizen Toastbrötchen (56g), Ja! Bockwürstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Linsen mit Suppengrün. Dinner: Gewürzgurken, Zimbo Schinken Zwiebelmettwurst, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Corny Free Haselnuss, Actimel Actimel 0,1%, Storck Campino Früchte Joghurt, Tassimo Latte Macchiato Weniger Süß, Langnese Cuja Mara Split. more...
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Losing 0.4 kg a Week
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LaPasione's Weight History
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