Weigh In record (no journal entry) for 29 April 2020
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 54.61g | Prot: 130.28g | Carbs: 134.57g.
Breakfast: Ovo, Seven Boys Pão de Forma (50g). Lunch: Aipim (Cozido), Tio João Arroz Integral Cozido, Sadia Coxa e Sobrecoxa Desossadas. Dinner: Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Vigor Iogurte Natural Desnatado (170g), Tio João Arroz Integral Cozido, Aipim (Cozido), Sadia Coxa e Sobrecoxa Desossadas. Snacks/Other: Sadia Moela de Frango, Aipim (Cozido), Danone YoPRO Chocolate. more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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