Weigh In record (no journal entry) for 29 April 2020
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 24.46g | Prot: 58.71g | Carbs: 121.17g.
Breakfast: Седьмой континент Безе, Чай. Lunch: Активия Термостатная , Лаваш с Сыром, Чернослив, Зефир. Snacks/Other: Куриные Грудки (Запеченые), Орифлейм Коктейль, Простые Сдобы. more...
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Losing 5.6 kg a Week
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mikulasvet78's Weight History
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