Weigh In record (no journal entry) for 29 April 2020
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118.0 kg
Lost so far: 11.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 28.28g | Prot: 15.41g | Carbs: 15.06g.
Breakfast: Scrambled Egg, Butter, Coffee, Mission Street Tacos Flour Tortillas. more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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