Weigh In record (no journal entry) for 29 April 2020
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 56.30g | Prot: 88.44g | Carbs: 244.61g.
Breakfast: Sincronizada. Second Breakfast: Jell-O Gelatina Light. Lunch: Jugo de Naranja Recién Exprimido, Pescado Plancha, Sanissimo Tostadas de Maíz Horneadas, Calabacitas a la Mexicana, Isadora Frijoles Refritos Bayos. Afternoon Tea: Alpura Yogurt Natural sin Azucar, Papayas. Dinner: Papayas, Kellogg's All-Bran Flakes Natural, Kirkland Signature Leche de Soya. more...
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Losing 7 kg a Week
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AlbertZoto's Weight History
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