Weigh In record (no journal entry) for 29 April 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 29.31g | Prot: 82.56g | Carbs: 161.26g.
Breakfast: Naranjas, Silk Leche de Avena, Huevo Cocido, Frijoles Cocidos, Sanissimo Salmas (Paquete). Lunch: La Moderna Spaghetti con Crema , Frijoles Negros, Knorr Sopa de Fideos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Del Valle Frut, Cerveza, Cheetos Torciditos, Silk Leche de Avena, Manzana, Delixia Sandwich Jamon de Pavo y Panela. more...
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Losing 0.2 kg a Week
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ulisescortesgarcia's Weight History
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