Weigh In record (no journal entry) for 29 April 2020
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 78.88g | Prot: 89.84g | Carbs: 129.69g.
Breakfast: Queso de Cabra (Blando), Queso Crema, Carne Molida, Zapallo, Sal, Harina de Maíz. Lunch: Queso Parmesano (Rallado), Gourmet Crema de Espárragos, Marco Polo Maní sin Sal, Salsa de Ajo, Miel, Rúcula, Aceite de Oliva, Sal, Pimienta Negra, Mostaza, Tomates, Champiñones, Carozzi Salsa de Tomate Pomarola, Muslo de Pollo. Dinner: Mostaza, Minuto Verde Cebolla Picada, Tomates, Lechuga, San Jorge Jamón Praga Acaramelado, Colun Queso Gouda Laminado, Fuchs Pan Multigrano. Snacks/Other: BUKA Dip Untable Espinacan, San Jorge Jamón Acaramelado, Aceite de Oliva Spray, Agua, Sal, Orégano, Ajo en Polvo, Ajo en Polvo, Avena Multigrano. more...
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Losing 1.0 kg a Week
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Marta Alarcón's Weight History
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