Weigh In record (no journal entry) for 29 April 2020
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49.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 82.91g | Prot: 71.07g | Carbs: 187.85g.
Breakfast: Hellmann's Mayonesa Light, San Jose Atún Lomitos en Agua, Kupiec Galletas de Arroz Tradicionales. Lunch: Mi Tierra Harina de Arroz, Aceite de Oliva, Tomates, Huevo, Lechuga. Dinner: Evercrisp Cabritas, Lider Torta Crema Moka, Evercrisp Ramitas de Queso, Marco Polo Maní sin Sal, Lay's Papas Fritas, Palta, Carne Molida, Tomates, Pancho Villa Tortillas Mexicanas L. Snacks/Other: Brevas, Loncoleche Protein Yogurt. more...
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Losing 0.3 kg a Week
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