Weigh In record (no journal entry) for 29 April 2020
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105.5 kg
Lost so far: 5.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 40.32g | Prot: 16.07g | Carbs: 220.23g.
Breakfast: دجاج كنتاكي دجاج كنتاكي, كوسة (مع الملح،مفرغة من السوائل،مطبوخة،مسلوقة). Dinner: Almarai زبادي. Snacks/Other: شاي بالحليب, العرقسوس. more...
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Gaining 0.2 kg a Week
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marwa sslah's Weight History
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