AleAlvarezN's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
61 kg Lost so far: 1.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1621 kcal Fat: 64.74g | Prot: 55.22g | Carbs: 206.53g.   Breakfast: Ocean Spray Arándanos Deshidratados, Cacahuates, Manzana, Danone Yoghurt Natural sin Azúcar . Lunch: Chedraui Totopos,  Calabaza, Zanahoria, Pechuga de Pollo Hervida. Snacks/Other: Smucker's Mermelada de Chabacano sin Azúcar, McCormick Mermelada de Zarzamora , Great Value Mermelada De Zarzamora , Bimbo Pan Tostado, Apio,  Manzana. more...
2090 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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AleAlvarezN's Weight History


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