Weigh In record (no journal entry) for 29 April 2020
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64.2 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 3.00g | Prot: 57.00g | Carbs: 162.00g.
Breakfast: The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup, Dr. McDougall's Right Foods Black Bean & Lime Soup, Dr. McDougall's Right Foods Vegan Miso Ramen, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Trader Joe's Yellow Lentil & Brown Rice Pasta, Cali'flour Foods Cauliflower & Yellow Lentil Pasta. Dinner: Lipton Black Tea Bags, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...
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2325 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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eatonkeaton's Weight History
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