Weigh In record (no journal entry) for 29 April 2020
|
58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 44.55g | Prot: 76.27g | Carbs: 177.24g.
Breakfast: Uovo, Foodspring Burro di Arachidi, Mela, Vital Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%. Lunch: Noci, Parmigiano (Grattugiato), Pomodorini, Santa Lucia Ricottina Light, Tre Mulini Farfalle Integrali . Dinner: Despar Pane di Segale, Peperoni, Aia Hamburger di Pollo. Snacks/Other: Banana, Weight Watchers Latte Scremato. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farzati.angela's Weight History
|