Weigh In record (no journal entry) for 30 April 2020
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89 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 22.44g | Prot: 18.75g | Carbs: 9.11g.
Breakfast: Кофе с Молоком, Котлета Свиная, Яичница. more...
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Losing 3.5 kg a Week
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