Weigh In record (no journal entry) for 30 April 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 1.45g | Prot: 6.15g | Carbs: 76.13g.
Breakfast: Jeruk, Es Kelapa Muda, Roti, Kurma. more...
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Losing 0.2 kg a Week
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