Weigh In record (no journal entry) for 30 April 2020
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99 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.20g | Prot: 19.57g | Carbs: 108.18g.
Dinner: Pirinç Pilavı, Kremalı Mantarlı Tavuk, Tarhana Çorbası. more...
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Losing 1.2 kg a Week
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