Weigh In record (no journal entry) for 30 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.73g | Prot: 76.97g | Carbs: 143.16g.
Breakfast: 光泉 無加糖黑豆漿, 水煮蛋, 肉包. Lunch: 蘋果. Dinner: 美而美 蘿蔔糕, 煎雞蛋, 清蒸或水煮蛤蜊/蜆, 八方雲集 蕈菇湯. Snacks/Other: 早安美芝城 紅茶, 雪耳湯, 雀巢 (Nestlé) 咖啡二合一無甜, 甜野新星 重乳酪蛋糕. more...
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Gaining 1.4 kg a Week
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doris8023's Weight History
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