Weigh In record (no journal entry) for 30 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 15.71g | Prot: 31.12g | Carbs: 119.71g.
Breakfast: Sunpride Pisang Single. Lunch: Sponge Cake , Nestle Bear Brand Milk, Tropicana Slim Sweetener Classic, Nescafe Classic, Sugar, Tea Unsweetened, GaGa Mie Telor A1, So Good Bakso Sapi. more...
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Losing 5.6 kg a Week
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nancywisher's Weight History
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