Weigh In record (no journal entry) for 30 April 2020
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43.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.48g | Prot: 14.33g | Carbs: 66.41g.
Breakfast: Indocafe Original Blend, Milo 3 In 1, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. more...
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Losing 3.5 kg a Week
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lydiaangelina2323's Weight History
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