Weigh In record (no journal entry) for 30 April 2020
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50.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.69g | Prot: 25.67g | Carbs: 70.46g.
Breakfast: Bengkoang, Frisian Flag Full Cream Milk, Pisang. Dinner: Buncis, Kacang Panjang Hijau, Pisang, Kurma, Telur Rebus, Bawang Putih, Tempe. more...
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Losing 2.1 kg a Week
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SUZYCHOROM's Weight History
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