Weigh In record (no journal entry) for 30 April 2020
|
56.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 20.33g | Prot: 22.60g | Carbs: 10.49g.
Breakfast: Nespresso Espresso, Lurpak Lighter Spreadable Butter, President Mozzarella , Tomatoes, Cucumber (with Peel) , Egg White , Egg Yolk . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|