Weigh In record (no journal entry) for 30 April 2020
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 32.83g | Prot: 66.13g | Carbs: 181.81g.
Breakfast: Picard Brioche Façon Pain Perdu, Pomme, Jafaden 100% Pur Jus d'orange. Lunch: Carrefour Thon Albacore au Naturel, Banane, Tomates, Saint Eloi Pois Chiches, Champignons, Concombre (Pelé), Oeuf. Dinner: Coeur de Lion Coulommiers , Tomate Cuite, Poireaux, Saint Eloi Riz Long Grain, Saumon Cuit au Four ou Grillé. Snacks/Other: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Banane. more...
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Losing 0.6 kg a Week
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