PrincessChaa's Journal, 30 Apr 20

PrincessChaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2020

60 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 April 2020:

437 kcal

Fat: 16.72g | Prot: 15.61g | Carbs: 59.39g. Breakfast: Kurma, Tempe Goreng, Indofood Bumbu Racik Tumis. Dinner: Sari Roti Roti Tawar Gandum (2), Selai Kacang. more...

1696 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Watching TV/Computer - 2 hours, Shopping - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PrincessChaa's Weight History

View Complete History

PrincessChaa's Journal, 30 Apr 20

Submit a Comment

PrincessChaa's Weight History