Weigh In record (no journal entry) for 30 April 2020
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112.5 kg
Lost so far: 1.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 8.39g | Prot: 61.41g | Carbs: 90.88g.
Breakfast: Gâteau au Yaourt, Senseo Café Classique , Tassimo Café Long. Lunch: Petits Pois, Concombre (Pelé). Dinner: Old El Paso Salsa Dip, Old El Paso Épices Pour Fajitas , Filet de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Jardin Bio Infusion Brûleur de Graisse, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tamarin. more...
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Losing 2.8 kg a Week
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kevin berchel's Weight History
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