Weigh In record (no journal entry) for 30 April 2020
|
61.5 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 69.06g | Prot: 78.78g | Carbs: 192.31g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Paul Pain Complet, Carrefour Lait Demi Écrémé . Lunch: Fleury Michon Allumettes de Jambon, Carrefour Pain Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage, Bjorg Soja Cuisine. Dinner: Graines de Chia Séchées, Lindt Chocolat Noir 70%, Président Fromage Burger Cheddar & Emmental, Herta Tendre Noix Supérieur , Harry's Pain de Mie 100% Mie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|