vionnaaa's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
54.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1081 kcal Fat: 50.11g | Prot: 46.04g | Carbs: 112.71g.   Breakfast:  Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Kokita Sambal Terasi,  Semur Daging, Paru Sapi Goreng,  Nasi Putih. Snacks/Other:  Bakso Daging Sapi, Roma Sari Gandum Sandwich Coklat,  Rempeyek,  Bengkoang. more...
Losing 0.1 kg a Week

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vionnaaa's Weight History


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