Weigh In record (no journal entry) for 30 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 31.81g | Prot: 32.30g | Carbs: 161.91g.
Lunch: Sari Roti Roti Tawar (1), Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kwetiau, Pangsit Goreng. Snacks/Other: Pangsit Polos, Nutrijell Jelly Powder Coklat. more...
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steady weight
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alviazatalink's Weight History
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