Weigh In record (no journal entry) for 30 April 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 45.45g | Prot: 49.94g | Carbs: 229.50g.
Breakfast: Gut & Günstig Delikatess Bauernschinken, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Gurke (mit Schale), Kerrygold Extra Ungesalzen, Güldenhof Hähnchenbrust-Filetroulade, Gut & Günstig Edel Salami , Golden Toast Vollkorn Toast, Harry Rosinen Stuten. Lunch: Milch 1,5%, Nesquik Kakaopulver -30% Zucker, Äpfel, Vitalis Knuspermüsli, Gletscherkrone Porridge Natur, Erdbeeren, Banane, Kiwi, Dr. Oetker Creme Pudding Garant Grieß. more...
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Losing 0.4 kg a Week
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mareiki91's Weight History
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