Weigh In record (no journal entry) for 30 April 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 17.10g | Prot: 20.78g | Carbs: 141.75g.
Breakfast: Indomie Mi Goreng, Papayas . Lunch: Low Fat Milk, Inaco Nata de Coco, Swallow Globe Brand Agar Agar Powder, Papayas . Dinner: Nasi Putih. more...
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Gaining 0.1 kg a Week
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Ika_sharie's Weight History
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