daisylongga's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
60.8 kg Lost so far: 36.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
972 kcal Fat: 35.18g | Prot: 49.18g | Carbs: 116.99g.   Dinner:  Egg Omelet or Scrambled Egg,  Tempeh (Cooked) ,  White Rice, Indonesian Fish Cake, Superindo Kerupuk Kemplang Panggang, Indonesidan Kolak Dessert. more...
Losing 0.1 kg a Week

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daisylongga's Weight History


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