Weigh In record (no journal entry) for 30 April 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 30.89g | Prot: 31.26g | Carbs: 157.99g.
Breakfast: Kurma, Herbalife Nutritional Shake Mix, Bubur Kacang Hijau. Dinner: ABC Selera Pedas Rasa Sup Tomat Pedas, So Nice Sosis Ayam. Snacks/Other: Kurma, Bubur Kacang Hijau. more...
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steady weight
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vikaanada's Weight History
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