Weigh In record (no journal entry) for 30 April 2020
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.63g | Prot: 43.75g | Carbs: 81.71g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tempe Bacem, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Pepaya. more...
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Losing 0.4 kg a Week
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putrimashaerani's Weight History
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