Weigh In record (no journal entry) for 30 April 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.90g | Prot: 48.58g | Carbs: 162.46g.
Breakfast: Sop Buntut, Sop Buntut, Melon, Hoka Hoka Bento Nasi Putih. Lunch: Frisian Flag Kental Manis, Alpukat. Dinner: Ampela, Nasi Putih. Snacks/Other: Cilok, Rempeyek, Cireng, Cireng. more...
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Losing 1.8 kg a Week
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neng pupuj's Weight History
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