Weigh In record (no journal entry) for 30 April 2020
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63 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 44.08g | Prot: 133.99g | Carbs: 97.74g.
Breakfast: Lala Vita Coco, Brócoli, Pechuga de Pollo Hervida, Fresas, San Rafael Jamón de Pechuga de Pavo Balance, Huevo, Fresas, One Nature Proteína, Herbalife Numero 1, Lala Vita Coco. Lunch: Lala Vita Coco, Fresas, Aguacate, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Pechuga de Pollo Hervida. Dinner: Turin Amargo 55%Cacao sin Azúcar, Pepino (Pelado), Brócoli, Ponto Sardinas en Aceite de Oliva. Snacks/Other: Buried Treasure MCT OIL, One Nature Proteína, USANA Nutrimeal Dutch Chocolate, Herbalife Numero 1. more...
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Losing 0.3 kg a Week
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