Weigh In record (no journal entry) for 30 April 2020
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63.2 kg
Lost so far: 2.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 31.79g | Prot: 107.03g | Carbs: 157.06g.
Breakfast: Champiñones, Aceite de Oliva Extra Virgen, Cebollas, Cilantro, Espinacas, Jitomate, Pescado. Lunch: Lala Panela Light, Aceite de Oliva Extra Virgen, Verdura Cruda, Patata Cruda, Pechuga de Pollo sin Piel. Dinner: Frijoles Cocidos. Snacks/Other: Papas a la Francesa, Gamesa Crackets, Jícama, Palomitas de Maíz, Plátano, Piña, Jell-O Gelatina Cero Azúcar, Avena, Canela. more...
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Losing 0.4 kg a Week
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liliana chavez's Weight History
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