Weigh In record (no journal entry) for 30 April 2020
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82 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 30.47g | Prot: 50.90g | Carbs: 114.04g.
Breakfast: ICA Müsli Frukt & Nötter, Arla Kefir. Lunch: Orange, Sliced Ham (Regular, Approx. 11% Fat), Mashed Cauliflower, Chiquita Banan, Diet Carrot Cake. Snacks/Other: Rice Crackers, Skyr Jordgubb. more...
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Losing 1.7 kg a Week
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livinlivin's Weight History
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