Weigh In record (no journal entry) for 30 April 2020
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81.7 kg
Lost so far: 12.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 41.58g | Prot: 87.59g | Carbs: 203.11g.
Breakfast: Calo Leche Purita, Plátano, Chia, Avena. Lunch: Cebollas, Pierna de Cerdo, Tomates, Lechuga, Frutos Del Maipo Primavera, Arroz Blanco. Dinner: Lider Pan Blanco Familiar, Nuggets de pollo. Snacks/Other: Colun Leche Semi Descremada Frutilla. more...
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275 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Samsung Health - 23 hours and 36 minutes. more...
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Losing 0.6 kg a Week
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princesadaisy's Weight History
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