Weigh In record (no journal entry) for 30 April 2020
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58 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 24.22g | Prot: 44.35g | Carbs: 148.37g.
Breakfast: Vivo Avena Instantánea, Plátano, Colun Yoghurt Light, Kiwi. Lunch: Champiñones Cocidos, Gourmet Salsa Blanca, Ariztía Pechuga Deshuesada de Pollo, Arroz Blanco. Dinner: Nestlé Cereal Fitness Miel y Almendras , Colun Leche Descremada. Snacks/Other: Nutra Bien Brownie sin Azúcar, En Linea Manjar. more...
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Gaining 0.0 kg a Week
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coniflores's Weight History
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