Weigh In record (no journal entry) for 17 November 2008
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2008:
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506 kcal
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Fat: 8.94g | Prot: 21.40g | Carbs: 88.98g.
Breakfast: All Natural Fruit & Cereal Bars - Strawberry, skim milk, GOLEAN High Protein & High Fiber Cereal. Lunch: goldfish. more...
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Gaining 0.2 kg a Week
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