Weigh In record (no journal entry) for 01 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 114.76g | Prot: 81.86g | Carbs: 388.84g.
Breakfast: Blewah Melon, Keripik Pisang, Bakwan, Kurma, Bubur Kacang Hijau. Lunch: Kokita Sambal Terasi, Ayam Goreng, Nasi Putih, Tropicana Slim Sweetener Diabtx, Nutrijell Agar-Agar. Dinner: Nutrijell Agar-Agar, Bubur Kacang Hijau, Soto Ayam, Ayam Goreng, Bubur Kacang Hijau. Snacks/Other: Kangkung, Tricks Baked Crisps. more...
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Gaining 1.4 kg a Week
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dscmllyprmth's Weight History
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