Weigh In record (no journal entry) for 30 April 2020
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 79.96g | Prot: 138.42g | Carbs: 210.64g.
Breakfast: Huevo, Colun Queso Probiótico, Receta del Abuelo Pechuga de Pavo Cocida, Svelty Leche Descremada en Polvo (0% Grasa Total), Palta, Dulcesol Pan Sottile Integral. Lunch: Pepino (con Cáscara), Tomates, Colun Queso Probiótico , Huevo, Lider Aceite de Oliva Extra Virgen, Cebollas, Salsa de tomate, Morrón, Zanahoria, Loncoleche Protein Milk Extra Proteina, Patatas Cocidas, Buen Corte Carne Molida 7% Grasa. Dinner: Pepino (con Cáscara), Tomates. Snacks/Other: Loncoleche Protein Milk Extra Proteina, Quaker Avena Instantánea, Granola, Soprole Protein + Chirimoya, Manzana Verde, Plátano. more...
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Losing 0.4 kg a Week
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