Weigh In record (no journal entry) for 30 April 2020
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 22.59g | Prot: 28.65g | Carbs: 22.73g.
Breakfast: Café com Leite Integral. Dinner: Linea Geleia de Morango Zero Açúcar, Queijo Ricota, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Coca-Cola Plus Café Espresso. more...
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Losing 3.5 kg a Week
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denisoll's Weight History
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