Weigh In record (no journal entry) for 01 May 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 65.49g | Prot: 79.57g | Carbs: 133.62g.
Breakfast: 7-11 大冰拿, 香蕉, 蘋果. Lunch: 蛋糕, 傳統市場 海茸, 番茄, 地瓜, 水煮蛋, 地瓜葉. Dinner: 燒餅, 炒杏鮑菇, 豆干, 麻辣豆腐, 地瓜葉, 花椰菜, 蔬菜春卷, 7-11 大冰拿, 荷包蛋. more...
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Losing 6.3 kg a Week
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dd0929075781's Weight History
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