1basketcase's Journal, 10 May 13

Weigh In record (no journal entry) for 10 May 2013

79.8 kg Lost so far: 1.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2013:

130 kcal

Fat: 3.50g | Prot: 2.00g | Carbs: 28.00g. Breakfast: Chewy Bars - Trail Mix. more...

2041 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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1basketcase's Weight History