Weigh In record (no journal entry) for 10 May 2013
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93.3 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 24.42g | Prot: 46.50g | Carbs: 100.21g.
Breakfast: Kroger Strawberry Preserves, Krema Crunchy Peanut Butter, Thomas' Whole Wheat English Muffin. Snacks/Other: Bananas, Kroger 100% Whole Wheat Bread, Private Selection Cajun Style Chicken Breast Deli Meat, Baby Spinach, Sargento Reduced Fat Provolone Cheese Slices. more...
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Losing 1.3 kg a Week
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HokieDoke's Weight History
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