體脂35.2
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 39.20g | Prot: 52.15g | Carbs: 56.04g.
Breakfast: Costco 小可頌. Lunch: 紅餐酒, 牛肩胛(瘦肉,0.3厘米脂肪). Snacks/Other: Happy Cow 起司, 味王 小王子麵. more...
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steady weight
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t3760232's Weight History
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