Weigh In record (no journal entry) for 01 May 2020
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44.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 32.29g | Prot: 28.44g | Carbs: 156.63g.
Breakfast: Nestle Coffee-Mate, Gula Pasir, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Telur Goreng, Tempe Kukus, Nasi Putih. Dinner: Jeruk Nipis, Sosis Ayam, Indomie Mi Goreng. Snacks/Other: Ote-ote. more...
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Gaining 5.6 kg a Week
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lydiaangelina2323's Weight History
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