Weigh In record (no journal entry) for 01 May 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 52.37g | Prot: 29.98g | Carbs: 82.89g.
Lunch: Bimoli Minyak Goreng, Telur Rebus, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Wortel Dimasak, Bayam Dimasak (dari Segar). Snacks/Other: Kurma, Cireng, Kerupuk Makanan Ringan, Pentol, Garuda Pilus Garuda Pedas, Tomat Merah. more...
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1764 kcal
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Exercise:
Zumba - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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rrlawati15's Weight History
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