Weigh In record (no journal entry) for 30 April 2020
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 34.93g | Prot: 51.98g | Carbs: 147.29g.
Breakfast: Huevo, Calahua Coconut Milk Natural , Arándanos, Plátano, Quaker Hojuelas de Avena Natural (30g), Manzana, Nueces. Lunch: Sanissimo Tostadas Horneadas, La Huerta Mezcla Campesina , Aguacate, Jitomate, Dolores Atún en Agua. Dinner: Global Premier Zarzamoras Congeladas, Calahua Coconut Milk Natural , Granola, Plátano, Avena, Verde Valle Arándano Deshidratado , Manzana. Snacks/Other: Holanda Nieve Nuez y Almendras, Pronto Gelatina Light, Verde Valle Arándano Deshidratado , Sandía. more...
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Losing 0.5 kg a Week
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Paolapotasio's Weight History
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