Weigh In record (no journal entry) for 01 May 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 13.59g | Prot: 81.06g | Carbs: 76.94g.
Breakfast: Céréales, Lait Demi Écrémé, Café. Lunch: Le Gaulois Filets de Poulet, d'Aucy Haricots Verts Extra Fins. Dinner: Rustica Vinaigrette Nature Allégée , Carottes, Tomates, Marque Repère Thon Entier Albacore au Naturel. more...
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Losing 0.7 kg a Week
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