Weigh In record (no journal entry) for 01 May 2020
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63 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 76.73g | Prot: 190.55g | Carbs: 54.62g.
Breakfast: Prozis Breakfast Mix, Rigoni di Asiago Marmellata di Fichi, Tè (Infuso), Crai Yogurt Greco Intero . Lunch: Prozis Lean Bread Multicereali, Parmigiano (in Pezzi), Zorbas Feta, Olio Extra Vergine di Oliva, Spinaci, Scottona. Dinner: Senape, San Daniele Prosciutto Crudo, Prozis Lean Bread Wholegrain, Petto di Pollo, Carne. Snacks/Other: Gelato al Cioccolato, Prozis 100% Whey Hydro Isolate Vanilla Flavor, Self Omninutrition Egg Protein. more...
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Gaining 8.4 kg a Week
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profilo3's Weight History
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